Helpful Articles & Resources - Dr. Patricia Higgins - licensed psychologist

Pawsitive Affirmations from Rescued Therapy Dogs

Pawsitive Affirmations from Rescued Therapy Dogs

GLAD technique - Gratitude, Learning, Achievement, Delight

Releasing and Welcoming - burning bowl ritual of letting go of the negative thoughts and feelings then inviting in replacement positive thoughts and feelings

Mindfulness Activities

Resource Tapping and Tapping In - Laurel Parnell EMDR

Happiness Games and Activities https://www.psychologytoday.com/us/blog/click-here-happiness/201711/ten-plus-happiness-games-and-activities

Greater Good Magazine - Positive Psychology - calming your mind in stressful times

ADDitude Magazine about ADHD / ADD

Autism Speaks -- Autism Support and Info

https://www.autismspeaks.org/tool-kit/parents-guide-autism

PsychCentral

American Psychological Association

Association for Play Therapy