Dr. Patricia Higgins - licensed psychologist
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About Dr. Higgins
Contact Info
Inspirational Gallery
Helpful Articles & Resources
Dr. Patricia Higgins - licensed psychologist
Home
About Dr. Higgins
Contact Info
Inspirational Gallery
Helpful Articles & Resources
Home
Helpful Articles & Resources
Greater Good Magazine - Positive Psychology - calming your mind in stressful times
Greater Good Magazine - Positive Psychology - calming your mind in stressful times
Four Ways to Calm Your Mind in Stressful Times (berkeley.edu)
Pawsitive Affirmations from Rescued Therapy Dogs
GLAD technique - Gratitude, Learning, Achievement, Delight
Releasing and Welcoming - burning bowl ritual of letting go of the negative thoughts and feelings then inviting in replacement positive thoughts and feelings
drpatriciahiggins@outlook.com