1. Home
  2. Helpful Articles & Resources
  3. Greater Good Magazine - Positive Psychology - calming your mind in stressful times

Greater Good Magazine - Positive Psychology - calming your mind in stressful times

Pawsitive Affirmations from Rescued Therapy Dogs
GLAD technique - Gratitude, Learning, Achievement, Delight
Releasing and Welcoming - burning bowl ritual of letting go of the negative thoughts and feelings then inviting in replacement positive thoughts and feelings