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Happiness Games and Activities https://www.psychologytoday.com/us/blog/click-here-happiness/201711/ten-plus-happiness-games-and-activities

Pawsitive Affirmations from Rescued Therapy Dogs
GLAD technique - Gratitude, Learning, Achievement, Delight
Releasing and Welcoming - burning bowl ritual of letting go of the negative thoughts and feelings then inviting in replacement positive thoughts and feelings