Dr. Patricia Higgins - licensed psychologist
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About Dr. Higgins
Dr. Higgins' Blog
Links & Numbers to Resources
Helpful Articles
Inspirational Gallery
NVC
Cultivating Peace Within
Dr. Patricia Higgins - licensed psychologist
Home
About Dr. Higgins
Dr. Higgins' Blog
Links & Numbers to Resources
Helpful Articles
Inspirational Gallery
NVC
Cultivating Peace Within
Home
Helpful Articles
Sleep Resources
Sleep Resources
www.sleep.org
for Insomnia and Sleep Information Resources
Pawsitive Affirmations from Rescued Therapy Dogs
GLAD technique - Gratitude, Learning, Achievement, Delight
Releasing and Welcoming - burning bowl ritual of letting go of the negative thoughts and feelings then inviting in replacement positive thoughts and feelings