Client Resources 

Clients Handouts Here!

DBT tools

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ACT handouts from Russ Harris from his book The Happiness Trap

ACT handouts from Russ Harris from his book The Happiness Trap

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Cognitive Distortions & CBT info from Feeling Good by David Burns

Cognitive Distortions & CBT info from Feeling Good by David Burns

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Walk & Talk Consent Forms

Walk & Talk Consent Forms

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30 day journal entry challenges

30 day journal entry challenges

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GLAD Positive Psychology activity

GLAD Positive Psychology activity

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3 C's Catch, Check, Change & other extra C's - Care, Compassion, Communicate, Connect

3 C's Catch, Check, Change & other extra C's - Care, Compassion, Communicate, Connect

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Coping Skills Handouts - CBT, DBT, ACT

Coping Skills Handouts - CBT, DBT, ACT

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3 C's of CBT reframing & some extra C's

3 C's of CBT reframing & some extra C's

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